Flying Wedge Pizza Co - Sausage A Trois, 1/6 of a Medium Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin C.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Flying Wedge Pizza Co - Sausage A Trois, 1/6 of a Medium Pizza, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 34% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 660 mg 27.5%
Total Carbohydrates 36 g 12%
Dietary Fiber 4 g16%
Sugars 7 g
Protein 17 g 34%
Vitamin A 2% Vitamin C 35%
Calcium 1.2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 550
Protein 31 g | Carbs 67 g | Fat 21 g
Per 100g | Calories 870
Protein 46 g | Carbs 111 g | Fat 31 g
Per 100g | Calories 210
Protein 12 g | Carbs 27 g | Fat 7 g
Per 100g | Calories 214
Protein 9 g | Carbs 1.1 g | Fat 19 g
Per 100g | Calories 550
Protein 31 g | Carbs 67 g | Fat 21 g
Per 100g | Calories 310
Protein 20 g | Carbs 32 g | Fat 12 g
Per 100g | Calories 320
Protein 20 g | Carbs 31 g | Fat 14 g
Per 100g | Calories 470
Protein 27 g | Carbs 61 g | Fat 14 g