Five Guys Burgers And Fries - Cheeseburger W/ Mus., Ket., Pic., On., Let., Tom. has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Five Guys Burgers And Fries - Cheeseburger W/ Mus., Ket., Pic., On., Let., Tom. has been given a composite ranking of 24, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 56% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 331.3 mg | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.8 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0.63 g | 2.5% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.9 g | 19.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.9% | Top 30% | High |
Saturated Fat | 5.6 g | 28% | Top 30% | High |
Serving size
Amount Per Serving
Calories 883 Calories from Fat 495
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 26.5 g 132.5%
Trans Fat
Cholesterol 165 mg 55%
Sodium 1567 mg 65.3%
Total Carbohydrates 51 g 17%
Dietary Fiber 3 g12%
Sugars 12 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 364
Protein 0.3 g | Carbs 85 g | Fat 2.5 g
Per 100g | Calories 231
Protein 0 g | Carbs 31.1 g | Fat 11.6 g
Per 100g | Calories 19
Protein 1.6 g | Carbs 3.1 g | Fat 0.39 g
Per 100g | Calories 294
Protein 0 g | Carbs 76.5 g | Fat 0 g
Per 100g | Calories 289
Protein 14.2 g | Carbs 20.8 g | Fat 16.8 g
Per 100g | Calories 157
Protein 7.6 g | Carbs 14.6 g | Fat 7.9 g
Per 100g | Calories 309
Protein 15.2 g | Carbs 19.4 g | Fat 19.1 g
Per 100g | Calories 290
Protein 16.1 g | Carbs 12.6 g | Fat 19.6 g