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Five Guys Burgers And Fries Bacon Cheeseburger - Nutrition Facts
12

Bacon Cheeseburger

Five Guys Burgers And Fries - Bacon Cheeseburger has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 12.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Five Guys Burgers And Fries - Bacon Cheeseburger has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat61%
 Calories from Carbs17%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium413.2 mg17.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.6 g4.2%Bottom 30%Low
Dietary Fiber0.63 g2.5%Bottom 30%Low
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.1 g32.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.6 g30.1%Top 30%High
Saturated Fat9.3 g46.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 920 Calories from Fat 558

% Daily Value *

Total Fat 62 g 95.4%

Saturated Fat 29.5 g 147.5%

Trans Fat

Cholesterol 180 mg 60%

Sodium 1310 mg 54.6%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 2 g8%

Sugars 9 g

Protein 51 g 102%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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