Five Guys Burgers And Fries - Bacon Cheeseburger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 12.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Five Guys Burgers And Fries - Bacon Cheeseburger has been given a composite ranking of 12, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 61% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 413.2 mg | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.6 g | 4.2% | Bottom 30% | Low |
Dietary Fiber | 0.63 g | 2.5% | Bottom 30% | Low |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.1 g | 32.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.6 g | 30.1% | Top 30% | High |
Saturated Fat | 9.3 g | 46.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 920 Calories from Fat 558
% Daily Value *
Total Fat 62 g 95.4%
Saturated Fat 29.5 g 147.5%
Trans Fat
Cholesterol 180 mg 60%
Sodium 1310 mg 54.6%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 168
Protein 7.2 g | Carbs 14.9 g | Fat 9 g
Per 100g | Calories 104
Protein 9.9 g | Carbs 13.6 g | Fat 1.6 g
Per 100g | Calories 349
Protein 13.2 g | Carbs 21.7 g | Fat 23.6 g
Per 100g | Calories 371
Protein 37.1 g | Carbs 50 g | Fat 2.8 g
Per 100g | Calories 309
Protein 15.2 g | Carbs 19.4 g | Fat 19.1 g
Per 100g | Calories 187
Protein 9.9 g | Carbs 10.8 g | Fat 11.6 g
Per 100g | Calories 326
Protein 10.8 g | Carbs 24 g | Fat 21 g
Per 100g | Calories 254
Protein 4.1 g | Carbs 32 g | Fat 12.3 g