Fit & Acitve - Wildberry Sorbet & Ice Cream Bars has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 30.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.96 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fit & Acitve - Wildberry Sorbet & Ice Cream Bars has been given a composite ranking of 55, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 3% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 58.8 mg | 5.9% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 49 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.4 g | 10.1% | Mid 40% | Average |
Dietary Fiber | 2.9 g | 11.8% | Top 30% | High |
Sugars | 21.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 3.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.49 g | 0.75% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 50 mg 2.1%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 3 g12%
Sugars 22 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 375
Protein 3.6 g | Carbs 28.6 g | Fat 26.8 g
Per 100g | Calories 341
Protein 6.8 g | Carbs 36.4 g | Fat 20.5 g
Per 100g | Calories 321
Protein 5.4 g | Carbs 16.1 g | Fat 26.8 g
Per 100g | Calories 238
Protein 6.3 g | Carbs 28.6 g | Fat 14.3 g
Per 100g | Calories 167
Protein 5.1 g | Carbs 33.3 g | Fat 1.9 g
Per 100g | Calories 211
Protein 4.2 g | Carbs 45.1 g | Fat 2.8 g
Per 100g | Calories 123
Protein 5.3 g | Carbs 19.8 g | Fat 2.2 g
Per 100g | Calories 115
Protein 4.8 g | Carbs 17.6 g | Fat 2.6 g