Fischer & Wieser - Fischer & Wieser Jelly Mild Green Jalapeno has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 58.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Fischer & Wieser - Fischer & Wieser Jelly Mild Green Jalapeno, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 9.7 mg | 16.2% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 97.1 mg | 4% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.3 g | 19.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 48.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C 3.3%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 0 g | Carbs 53.4 g | Fat 0 g
Per 100g | Calories 194
Protein 0 g | Carbs 53.4 g | Fat 0 g
Per 100g | Calories 146
Protein 0 g | Carbs 38.8 g | Fat 0 g
Per 100g | Calories 218
Protein 0 g | Carbs 53.4 g | Fat 0 g
Per 100g | Calories 222
Protein 0 g | Carbs 59.3 g | Fat 0 g
Per 100g | Calories 222
Protein 0 g | Carbs 54.3 g | Fat 0 g
Per 100g | Calories 21
Protein 0 g | Carbs 5.6 g | Fat 0 g
Per 100g | Calories 37
Protein 0 g | Carbs 9.3 g | Fat 0 g
Per 100g | Calories 218
Protein 0 g | Carbs 53.4 g | Fat 0 g
Per 100g | Calories 243
Protein 0 g | Carbs 63.1 g | Fat 0 g
Per 100g | Calories 194
Protein 0 g | Carbs 6.5 g | Fat 19.4 g
Per 100g | Calories 226
Protein 0 g | Carbs 12.9 g | Fat 16.2 g