Fischer & Wieser - Fischer & Wieser Jelly Red Hot Jalapeno has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 53.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Fischer & Wieser - Fischer & Wieser Jelly Red Hot Jalapeno has been given a composite ranking of 41, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 485.4 IU | 9.7% | Top 30% | High |
Vitamin C | 29.1 mg | 48.5% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 121.4 mg | 5.1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.4 g | 17.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 48.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A 2% Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 0 g | Carbs 53.4 g | Fat 0 g
Per 100g | Calories 148
Protein 0 g | Carbs 34.6 g | Fat 0 g
Per 100g | Calories 148
Protein 0 g | Carbs 34.6 g | Fat 0 g
Per 100g | Calories 146
Protein 0 g | Carbs 38.8 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 99
Protein 0 g | Carbs 19.8 g | Fat 0 g
Per 100g | Calories 12
Protein 0 g | Carbs 0 g | Fat 0.82 g
Per 100g | Calories 110
Protein 3.3 g | Carbs 13.3 g | Fat 3.3 g
Per 100g | Calories 243
Protein 0 g | Carbs 63.1 g | Fat 0 g
Per 100g | Calories 194
Protein 0 g | Carbs 53.4 g | Fat 0 g
Per 100g | Calories 218
Protein 0 g | Carbs 58.3 g | Fat 0 g
Per 100g | Calories 194
Protein 0 g | Carbs 6.5 g | Fat 19.4 g