Fire Side Gourmet - Black Angus Beef Patties - Hickory Smoked Bacon & Aged Cheddar has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Fire Side Gourmet - Black Angus Beef Patties - Hickory Smoked Bacon & Aged Cheddar, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 75% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 99.3 mg | 9.9% | Mid 40% | Average |
Iron | 1.2 mg | 6.6% | Mid 40% | Average |
Sodium | 390.7 mg | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.66 g | 0.22% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.2 g | 34.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.8 g | 36.7% | Top 30% | High |
Saturated Fat | 9.9 g | 49.7% | Top 30% | High |
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 350
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 15 g 75%
Trans Fat 1.5 g
Cholesterol 100 mg 33.3%
Sodium 590 mg 24.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A 10% Vitamin C
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 15.5 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 329
Protein 14.4 g | Carbs 0 g | Fat 30.9 g
Per Serving | Calories 579
Protein 18.7 g | Carbs 1.8 g | Fat 55.2 g
Per Serving | Calories 480
Protein 38 g | Carbs 26 g | Fat 24 g
Per 100g | Calories 278
Protein 17.2 g | Carbs 1.32 g | Fat 21.9 g
Per 100g | Calories 253
Protein 16.6 g | Carbs 0 g | Fat 20 g
Per 100g | Calories 252
Protein 14.6 g | Carbs 1.99 g | Fat 20.5 g
Per 100g | Calories 252
Protein 15.2 g | Carbs 2.65 g | Fat 19.2 g