Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Figaro's Italian Pizza Side by , XL Original Slice - Nutrition Facts
57

Side by Side, XL Original Slice

Figaro's Italian Pizza - Side by Side, XL Original Slice has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Figaro's Italian Pizza - Side by Side, XL Original Slice has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat32%
 Calories from Carbs50%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12 mg1.2%
Iron2.7 mg15%
Sodium840 mg35%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%
Dietary Fiber1 g4%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 840 mg 35%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 13 g 26%

Vitamin A 6% Vitamin C 6%

Calcium 1.2% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/figaros-italian-pizza/side-by-side-xl-original-slice Embed Table:

Related Searches

35

Cinnabon - Cinnabon Classic Bites, 6..

Per 100g | Calories 620
Protein 12 g | Carbs 88 g | Fat 24 g

79

Dunkin' Donuts - Frozen Lemonade..

Per 100g | Calories 56
Protein 0 g | Carbs 14.4 g | Fat 0 g

77

W.G. Grinders - BLT

Per 100g | Calories 410
Protein 21 g | Carbs 60 g | Fat 13 g

13

Zaxby's - Pibb Xtra, 32 oz.

Per 100g | Calories 230
Protein 0 g | Carbs 62 g | Fat 0 g

57

Figaro's Italian Pizza - Lasagna,..

Per 100g | Calories 450
Protein 27 g | Carbs 29 g | Fat 24 g

40

Figaro's Italian Pizza - Traditional,..

Per 100g | Calories 320
Protein 14 g | Carbs 34 g | Fat 14 g

74

Figaro's Italian Pizza - Vegetarian..

Per 100g | Calories 360
Protein 15 g | Carbs 10 g | Fat 29 g

81

Figaro's Italian Pizza - Mexican..

Per 100g | Calories 220
Protein 6 g | Carbs 27 g | Fat 9 g