Figaro's Italian Pizza - Mario's Favorite, Medium Thin Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Figaro's Italian Pizza - Mario's Favorite, Medium Thin Slice, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 44% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 570 mg 23.8%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 5 g 10%
Vitamin A 6% Vitamin C 2%
Calcium 0.6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 2.1 g | Carbs 2.94 g | Fat 1.8 g
Per 100g | Calories 936
Protein 57 g | Carbs 24 g | Fat 71 g
Per 100g | Calories 189
Protein 12.7 g | Carbs 1.41 g | Fat 14.7 g
Per 100g | Calories 370
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 300
Protein 7 g | Carbs 29 g | Fat 15 g
Per 100g | Calories 220
Protein 11 g | Carbs 28 g | Fat 7 g
Per 100g | Calories 320
Protein 11 g | Carbs 29 g | Fat 16 g
Per 100g | Calories 15
Protein 0 g | Carbs 3 g | Fat 0 g