Figaro's Italian Pizza - Garlic Chicken, Large Thin Slice has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Figaro's Italian Pizza - Garlic Chicken, Large Thin Slice has been given a composite ranking of 49, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 48% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 630 mg 26.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 7 g 14%
Vitamin A 4% Vitamin C 10%
Calcium 0.9% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 11.9 g | Carbs 27.1 g | Fat 8.5 g
Per Serving | Calories 126
Protein 12.5 g | Carbs 2.44 g | Fat 6.8 g
Per 100g | Calories 240
Protein 13.7 g | Carbs 23.9 g | Fat 10.1 g
Per 100g | Calories 510
Protein 33 g | Carbs 52 g | Fat 18 g
Per 100g | Calories 220
Protein 11 g | Carbs 28 g | Fat 7 g
Per 100g | Calories 330
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 190
Protein 5 g | Carbs 21 g | Fat 9 g
Per 100g | Calories 320
Protein 11 g | Carbs 29 g | Fat 16 g