Figaro's Italian Pizza - Chicken Fajita, XL Thin Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Figaro's Italian Pizza - Chicken Fajita, XL Thin Slice, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 27% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 570 mg 23.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 7 g 14%
Vitamin A 6% Vitamin C 10%
Calcium 0.6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 820
Protein 39 g | Carbs 66 g | Fat 45 g
Per Serving | Calories 105
Protein 11 g | Carbs 6 g | Fat 4 g
Per 100g | Calories 316
Protein 25 g | Carbs 28 g | Fat 9 g
Per 100g | Calories 147
Protein 7.7 g | Carbs 13.9 g | Fat 6.2 g
Per 100g | Calories 380
Protein 13 g | Carbs 36 g | Fat 20 g
Per 100g | Calories 380
Protein 16 g | Carbs 36 g | Fat 18 g
Per 100g | Calories 280
Protein 10 g | Carbs 28 g | Fat 11 g
Per 100g | Calories 370
Protein 17 g | Carbs 34 g | Fat 18 g