Figaro's Italian Pizza - Figaro's Special, XL Pan Slice has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Figaro's Italian Pizza - Figaro's Special, XL Pan Slice, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 44% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 1000 mg 41.7%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 16 g 32%
Vitamin A 6% Vitamin C 6%
Calcium 0.9% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 11 g | Carbs 21 g | Fat 10 g
Per 100g | Calories 540
Protein 28 g | Carbs 63 g | Fat 21 g
Per 100g | Calories 460
Protein 13 g | Carbs 59 g | Fat 24 g
Per 100g | Calories 899
Protein 46 g | Carbs 126 g | Fat 21 g
Per 100g | Calories 260
Protein 12 g | Carbs 26 g | Fat 11 g
Per 100g | Calories 240
Protein 9 g | Carbs 31 g | Fat 8 g
Per 100g | Calories 380
Protein 13 g | Carbs 36 g | Fat 20 g
Per 100g | Calories 220
Protein 7 g | Carbs 29 g | Fat 6 g