Figaro's Italian Pizza - Garlic Club, XL Original Slice has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Figaro's Italian Pizza - Garlic Club, XL Original Slice, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 44% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 1080 mg 45%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 17 g 34%
Vitamin A 4% Vitamin C 4%
Calcium 0.9% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 789
Protein 10 g | Carbs 82 g | Fat 47 g
Per 100g | Calories 152
Protein 6.4 g | Carbs 33.6 g | Fat 0.5 g
Per 100g | Calories 220
Protein 0 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 558
Protein 51 g | Carbs 6 g | Fat 35 g
Per 100g | Calories 280
Protein 10 g | Carbs 28 g | Fat 11 g
Per 100g | Calories 220
Protein 7 g | Carbs 29 g | Fat 6 g
Per 100g | Calories 310
Protein 11 g | Carbs 37 g | Fat 12 g
Per 100g | Calories 20
Protein 0 g | Carbs 5 g | Fat 0 g