Figaro's Italian Pizza - Cheese, Large Pan Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Figaro's Italian Pizza - Cheese, Large Pan Slice has been given a composite ranking of 21, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 35% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 1 g
Cholesterol 35 mg 11.7%
Sodium 750 mg 31.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 15 g 30%
Vitamin A 8% Vitamin C 2%
Calcium 1.5% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 356
Protein 11.2 g | Carbs 38.8 g | Fat 18.2 g
Per 100g | Calories 292
Protein 6.7 g | Carbs 50.6 g | Fat 7.9 g
Per 100g | Calories 189
Protein 8 g | Carbs 23 g | Fat 6.5 g
Per 100g | Calories 240
Protein 11 g | Carbs 33 g | Fat 8 g
Per 100g | Calories 350
Protein 15 g | Carbs 36 g | Fat 15 g
Per 100g | Calories 130
Protein 4 g | Carbs 18 g | Fat 5 g
Per 100g | Calories 160
Protein 6 g | Carbs 14 g | Fat 9 g
Per 100g | Calories 420
Protein 18 g | Carbs 36 g | Fat 22 g