Fiesta Chicken Fajitas has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fiesta Chicken Fajitas has been given a composite ranking of 66, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 37% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 1080 mg 45%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 5 g20%
Sugars 5 g
Protein 10 g 20%
Vitamin A 8% Vitamin C 8%
Calcium 20% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 397
Protein 40.3 g | Carbs 19.9 g | Fat 16.6 g
Per Serving | Calories 656
Protein 41.2 g | Carbs 66.8 g | Fat 25 g
Per Serving | Calories 270
Protein 19 g | Carbs 32 g | Fat 7 g
Per Serving | Calories 470
Protein 26 g | Carbs 36 g | Fat 25 g
Per Serving | Calories 310
Protein 13 g | Carbs 46 g | Fat 10 g
Per Serving | Calories 560
Protein 32 g | Carbs 37 g | Fat 33 g
Per Serving | Calories 580
Protein 28 g | Carbs 96 g | Fat 9 g
Per Serving | Calories 300
Protein 11 g | Carbs 22 g | Fat 18 g