Fennel-stuffed Pork Roast 1 has a average-calorie, low-carb, average-fat and very high-protein content.
With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fennel-stuffed Pork Roast 1 has been given a composite ranking of 25, and in moderation.
Calories from Protein | 61% | |
Calories from Fat | 36% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 163 mg | 6.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.2 g | 0.7% | ||
Dietary Fiber | 0.7 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42 g | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 3.8 g | 19% |
Serving size
Amount Per Serving
Calories 289 Calories from Fat 98
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3.8 g 19%
Trans Fat
Cholesterol 113 mg 37.7%
Sodium 163 mg 6.8%
Total Carbohydrates 2.2 g 0.7%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 229
Protein 20.7 g | Carbs 6.7 g | Fat 12.8 g
Per Serving | Calories 314
Protein 29.5 g | Carbs 0.29 g | Fat 20.8 g
Per Serving | Calories 266
Protein 27.3 g | Carbs 18 g | Fat 9.2 g
Per Serving | Calories 266
Protein 24.6 g | Carbs 11.8 g | Fat 13 g
Per Serving | Calories 325
Protein 40.3 g | Carbs 10.7 g | Fat 13.2 g
Per Serving | Calories 216
Protein 31 g | Carbs 1.5 g | Fat 8.5 g
Per Serving | Calories 166
Protein 13 g | Carbs 19.6 g | Fat 4.4 g
Per Serving | Calories 313
Protein 25.3 g | Carbs 40.9 g | Fat 5.5 g