Feiny's Matzah Ball Soup Recipe
Feiny's Matzah Ball Soup Recipe has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 22.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 44.06 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Israeli cuisine.
Based on the composite nutritive standing Feiny's Matzah Ball Soup Recipe has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 13% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.02 g | 0.7% | Bottom 10% | Very Low |
| Dietary Fiber | 0.59 g | 2.3% | Bottom 30% | Low |
| Sugars | 0.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.3 g | 6.7% | Mid 40% | Average |
| Saturated Fat | 0.9 g | 4.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 696 Calories from Fat 424
% Daily Value *
Total Fat 47.4 g 72.9%
Saturated Fat 9.8 g 49.2%
Trans Fat 0.5 g
Cholesterol 324 mg 108%
Sodium 3914 mg 163.1%
Total Carbohydrates 22.1 g 7.4%
Dietary Fiber 6.4 g25.6%
Sugars 6.8 g
Protein 44.1 g 88.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Laksa Soup Recipe
Per Serving | Calories 177
Protein 12.2 g | Carbs 2.92 g | Fat 13.3 g
Panera Bread Brocolli Cheddar Soup..
Per Serving | Calories 96
Protein 2.4 g | Carbs 4.8 g | Fat 7.9 g
Meatless Sotanghon Soup Recipe
Per Serving | Calories 9
Protein 0.76 g | Carbs 0.17 g | Fat 0.61 g
Healing Soup Recipe
Per Serving | Calories 53
Protein 1.6 g | Carbs 11.1 g | Fat 0.54 g
vegetable patties Recipe
Per Serving | Calories 79
Protein 3.3 g | Carbs 13.9 g | Fat 1.3 g
Lamb and Beans Recipe
Per Serving | Calories 195
Protein 12.1 g | Carbs 8 g | Fat 12.7 g
Four Cheese Baked Ziti Recipe
Per Serving | Calories 120
Protein 7.8 g | Carbs 13.6 g | Fat 3.9 g
Shakshuka Recipe
Per Serving | Calories 74
Protein 4.6 g | Carbs 6.3 g | Fat 3.9 g
