Faux St*rbucks Cold Coffee Drink has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Calcium and Vitamin D.
The food contains 12.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Faux St*rbucks Cold Coffee Drink has been given a composite ranking of 40, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 34% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 460 IU | 9.2% | ||
Vitamin C | 0.48 mg | 0.8% | ||
Vitamin D | 100 IU | 25% | ||
Vitamin E | 0 mg | |||
Thiamin | 0.05 mg | 3.3% | ||
Riboflavin | 0.27 mg | 15.9% | ||
Niacin | 0.68 mg | 3.4% | ||
Vitamin B6 | 0 mg | 0.2% | ||
Folate | 7.2 mcg | 1.8% | ||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.9 mg | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 293 mg | 29.3% | ||
Iron | 0.11 mg | 0.6% | ||
Magnesium | 10.8 mg | 2.7% | ||
Phosphorus | 11 mg | 1.1% | ||
Potassium | 174.1 mg | 5% | ||
Sodium | 107.1 mg | 4.5% | ||
Zinc | 0.08 mg | 0.5% | ||
Copper | 0.01 mg | 0.4% | ||
Manganese | 0.08 mg | 4.1% | ||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.4 g | 4.1% | ||
Dietary Fiber | 0 g | |||
Sugars | 12.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.4% | ||
Saturated Fat | 3.1 g | 15.5% | ||
Monounsaturated Fat | 1.4 g | |||
Polyunsaturated Fat | 0.2 g |
Serving size
Amount Per Serving
Calories 126 Calories from Fat 0
% Daily Value *
Total Fat 4.8 g 7.4%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 19.5 mg 6.5%
Sodium 107.1 mg 4.5%
Total Carbohydrates 12.4 g 4.1%
Dietary Fiber 0 g
Sugars 12.4 g
Protein 8.6 g 17.2%
Vitamin A 9.2% Vitamin C 0.8%
Calcium 29.3% Iron 0.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 0 g | Carbs 6 g | Fat 1.5 g
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Per Serving | Calories 70
Protein 2.1 g | Carbs 9.3 g | Fat 3.1 g
Per Serving | Calories 293
Protein 3.1 g | Carbs 18.6 g | Fat 21 g
Per Serving | Calories 141
Protein 3.2 g | Carbs 31.2 g | Fat 1.9 g
Per Serving | Calories 86
Protein 1 g | Carbs 12.2 g | Fat 4.8 g
Per Serving | Calories 120
Protein 5.4 g | Carbs 23 g | Fat 2.1 g
Per Serving | Calories 509
Protein 38.3 g | Carbs 53 g | Fat 16.6 g