Fatz Cafe - Fried Chicken, Plating (1 serving) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 82 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fatz Cafe - Fried Chicken, Plating (1 serving) has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 30% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4890 mg | 203.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 97 g | 32.3% | ||
| Dietary Fiber | 7 g | 28% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 82 g | 164% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 63 g | 96.9% | ||
| Saturated Fat | 19 g | 95% | ||
| Total Trans Fatty Acids | 1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1303 Calories from Fat 0
% Daily Value *
Total Fat 63 g 96.9%
Saturated Fat 19 g 95%
Trans Fat 1 g
Cholesterol 265 mg 88.3%
Sodium 4890 mg 203.8%
Total Carbohydrates 97 g 32.3%
Dietary Fiber 7 g28%
Sugars
Protein 82 g 164%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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