Fatz Cafe - Carolina Cobbler has a very high-calorie, very high-carb, very high-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Carolina cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Fatz Cafe - Carolina Cobbler, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 56% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 444 mg | 18.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 96 g | 32% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 58 g | 89.2% | ||
Saturated Fat | 21 g | 105% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 950 Calories from Fat 0
% Daily Value *
Total Fat 58 g 89.2%
Saturated Fat 21 g 105%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 444 mg 18.5%
Total Carbohydrates 96 g 32%
Dietary Fiber 3 g12%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 177
Protein 8.2 g | Carbs 24.9 g | Fat 5.6 g
Per 100g | Calories 267
Protein 0 g | Carbs 72 g | Fat 0 g
Per 100g | Calories 49
Protein | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 520
Protein 27 g | Carbs 48 g | Fat 23 g
Per 100g | Calories 446
Protein 31 g | Carbs 47 g | Fat 15 g
Per 100g | Calories 521
Protein 40 g | Carbs 15 g | Fat 32 g
Per 100g | Calories 1027
Protein 24 g | Carbs 110 g | Fat 55 g
Per 100g | Calories 300
Protein 11 g | Carbs 45 g | Fat 9 g