Fat Witch Brownies with Peanut Butter Chips has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Fat Witch Brownies with Peanut Butter Chips has been given a composite ranking of 12, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 50% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 0.69 g | 2.8% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 246 Calories from Fat 125
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat 0.2 g
Cholesterol 80 mg 26.7%
Sodium 58 mg 2.4%
Total Carbohydrates 27 g 9%
Dietary Fiber 0.69 g2.8%
Sugars 19 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 223
Protein 5.7 g | Carbs 47.1 g | Fat 0.86 g
Per Serving | Calories 34
Protein 0.4 g | Carbs 3.5 g | Fat 2.1 g
Per Serving | Calories 243
Protein 3 g | Carbs 28 g | Fat 14 g
Per Serving | Calories 34
Protein 0.73 g | Carbs 4 g | Fat 2 g
Per Serving | Calories 233
Protein 8 g | Carbs 27 g | Fat 10 g
Per Serving | Calories 1030
Protein 61 g | Carbs 7 g | Fat 86 g
Per Serving | Calories 666
Protein 21 g | Carbs 53 g | Fat 41 g