Salami and Gorgonzola Biscuits has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.73 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Irish cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Salami and Gorgonzola Biscuits, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 49% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0.16 g | 0.64% | ||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.73 g | 1.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0.97 g | 4.9% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 34 Calories from Fat 14
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.97 g 4.9%
Trans Fat 0 g
Cholesterol 4 mg 1.3%
Sodium 80 mg 3.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0.16 g0.64%
Sugars 0.2 g
Protein 0.73 g 1.5%
Vitamin A Vitamin C
Calcium 2.1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 26
Protein 2.9 g | Carbs 0 g | Fat 1.3 g
Per 100g | Calories 255
Protein 10 g | Carbs 43 g | Fat 6.5 g
Per Serving | Calories 356
Protein 15 g | Carbs 2 g | Fat 32 g
Per Serving | Calories 3550
Protein 177 g | Carbs 27 g | Fat 299 g
Per Serving | Calories 233
Protein 8 g | Carbs 27 g | Fat 10 g
Per Serving | Calories 757
Protein 8 g | Carbs 31 g | Fat 68 g
Per Serving | Calories 246
Protein 4 g | Carbs 27 g | Fat 14 g
Per Serving | Calories 1030
Protein 61 g | Carbs 7 g | Fat 86 g