Fat Boy Ice Cream - Jr Ice Cream Sandwich has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 34.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Fat Boy Ice Cream - Jr Ice Cream Sandwich, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 55% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 212.8 IU | 4.3% | Bottom 30% | Low |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34 g | 11.3% | Mid 40% | Average |
| Sugars | 19.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.4% | Mid 40% | Average |
| Saturated Fat | 5.3 g | 26.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 65 mg 2.7%
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars 9 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Related Searches
Dean's Country Fresh - Country Churn..
Per 100g | Calories 232
Protein 5.4 g | Carbs 46.4 g | Fat 2.7 g
Dean's Country Fresh - Ice Cream..
Per 100g | Calories 229
Protein 2.9 g | Carbs 48.6 g | Fat 4.3 g
Good Humor - Ice Cream Cookie..
Per 100g | Calories 318
Protein 3.5 g | Carbs 51.8 g | Fat 11.8 g
Julie's Organic Ice cream - Gluten..
Per 100g | Calories 297
Protein 4.1 g | Carbs 40.5 g | Fat 14.9 g
Fat Boy Ice Cream - Sundae On A Stick
Per 100g | Calories 346
Protein 3.8 g | Carbs 28.2 g | Fat 25.6 g
Fat Boy Ice Cream - Nut Sundae On A..
Per 100g | Calories 360
Protein 8.1 g | Carbs 24.4 g | Fat 27.9 g
