Farmer Boys - Bacon Burger has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Farmer Boys - Bacon Burger, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 52% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 272.6 mg | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.1 g | 4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.7 g | 19.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.8% | Top 30% | High |
Saturated Fat | 3.2 g | 16.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 603 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 103 mg 34.3%
Sodium 927 mg 38.6%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 276
Protein 11.9 g | Carbs 21.4 g | Fat 16 g
Per 100g | Calories 263
Protein 9.8 g | Carbs 16.5 g | Fat 17.5 g
Per 100g | Calories 271
Protein 15.1 g | Carbs 10 g | Fat 18.7 g
Per 100g | Calories 302
Protein 12.7 g | Carbs 26.8 g | Fat 16.1 g
Per 100g | Calories 333
Protein 0 g | Carbs 41.7 g | Fat 19.4 g
Per 100g | Calories 125
Protein 2.8 g | Carbs 15.9 g | Fat 5.6 g
Per 100g | Calories 88
Protein 0 g | Carbs 10.6 g | Fat 7.1 g
Per 100g | Calories 219
Protein 10.9 g | Carbs 15.7 g | Fat 12.4 g