Carl's Jr. - Single Guacomole Bacon Burger has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 16.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Carl's Jr. - Single Guacomole Bacon Burger has been given a composite ranking of 29, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 60% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 441.3 mg | 18.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.5 g | 26.9% | Top 30% | High |
Saturated Fat | 5.4 g | 27% | Top 30% | High |
Serving size
Amount Per Serving
Calories 830 Calories from Fat 495
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 1390 mg 57.9%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 15.4 g | Carbs 14 g | Fat 17.9 g
Per 100g | Calories 294
Protein 17 g | Carbs 13.2 g | Fat 18.5 g
Per 100g | Calories 276
Protein 11.9 g | Carbs 21.4 g | Fat 16 g
Per 100g | Calories 177
Protein 9.7 g | Carbs 12.1 g | Fat 10.3 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 184
Protein 12.4 g | Carbs 2.25 g | Fat 13.9 g
Per 100g | Calories 42
Protein 0 g | Carbs 11.2 g | Fat 0 g
Per 100g | Calories 460
Protein 14.5 g | Carbs 45 g | Fat 25.5 g