Fajita Turkey Burgers 2 Recipe
Fajita Turkey Burgers 2 has a average-calorie, average-carb, average-fat and very high-protein content.
With 30.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Fajita Turkey Burgers 2, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34.5 g | 11.5% | ||
| Dietary Fiber | 4.6 g | 18.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30.4 g | 60.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.5 g | 17.7% | ||
| Saturated Fat | 3.1 g | 15.5% | ||
| Monounsaturated Fat | 1 g | |||
| Polyunsaturated Fat | 1.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 349 Calories from Fat 105
% Daily Value *
Total Fat 11.5 g 17.7%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 71 mg 23.7%
Sodium 876 mg 36.5%
Total Carbohydrates 34.5 g 11.5%
Dietary Fiber 4.6 g18.4%
Sugars
Protein 30.4 g 60.8%
Vitamin A Vitamin C
Calcium 11% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Turkey Burgers 18
Per Serving | Calories 397
Protein 37 g | Carbs 22 g | Fat 18 g
Southwest Turkey Burgers 6
Per Serving | Calories 321
Protein 27.8 g | Carbs 32.5 g | Fat 8.5 g
Turkey and Oat Burgers
Per Serving | Calories 394
Protein 26.1 g | Carbs 43.6 g | Fat 13.2 g
Turkey Burgers with Grated Zucchini..
Per Serving | Calories 303
Protein 26 g | Carbs 20 g | Fat 14 g
Beef Tenderloin with Mustard-Tarragon..
Per Serving | Calories 213
Protein 23.8 g | Carbs 3.2 g | Fat 11 g
Windy Point Inn Spanish Frittata 1
Per Serving | Calories 389
Protein 21 g | Carbs 31 g | Fat 20 g
Bourbon Chicken and Vegetables
Per Serving | Calories 398
Protein 32.1 g | Carbs 52.8 g | Fat 5.6 g
Broiled Red Snapper with Sicilian..
Per Serving | Calories 437
Protein 44.9 g | Carbs 38.9 g | Fat 10.8 g
