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Fairy Princess Wands - Recipe and Nutrition Facts
47

Fairy Princess Wands Recipe

Fairy Princess Wands has a average-calorie, average-carb, average-fat and low-protein content.

With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Fairy Princess Wands has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat44%
 Calories from Carbs54%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium2 mg0.2%
Iron0.1 mg0.56%
Sodium44 mg1.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.2 g8.1%
Dietary Fiber0.7 g2.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.7 g1.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.5%
Saturated Fat6.9 g34.5%
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 171 Calories from Fat 79

% Daily Value *

Total Fat 8.8 g 13.5%

Saturated Fat 6.9 g 34.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 44 mg 1.8%

Total Carbohydrates 24.2 g 8.1%

Dietary Fiber 0.7 g2.8%

Sugars

Protein 0.7 g 1.4%

Vitamin A Vitamin C

Calcium 0.2% Iron 0.56%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/fairy-princess-wands-10000001913063/ Embed Table:

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