Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Extreme Pita Cinnamon Chips - Nutrition Facts and detailed Analysis
55

Cinnamon Pita Chips

Extreme Pita - Cinnamon Pita Chips has a average-calorie, high-carb, low-fat and average-protein content.

The food contains 50.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Extreme Pita - Cinnamon Pita Chips has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat9%
 Calories from Carbs79%

Why this is good for you

  • High in Dietary Fiber
  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium466.1 mg19.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.4 g16.8%Top 30%High
Dietary Fiber5 g20.2%Top 30%High
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.6 g15.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.9%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 99 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 185 mg 7.7%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

53

Extreme Pita - Chili & Lime Pita..

Per 100g | Calories 249
Protein 7.6 g | Carbs 50.4 g | Fat 2.5 g

48

Edo Japan - Chicken Yakisoba, without..

Per 100g | Calories 116
Protein 8.6 g | Carbs 14.4 g | Fat 3 g

43

Extreme Pita - Garlic Pita Chips

Per 100g | Calories 242
Protein 7.6 g | Carbs 47.9 g | Fat 2.5 g

53

Extreme Pita - Jalapeno & Cheddar..

Per 100g | Calories 249
Protein 7.6 g | Carbs 50.4 g | Fat 2.5 g

53

Extreme Pita - Chili & Lime Pita..

Per 100g | Calories 249
Protein 7.6 g | Carbs 50.4 g | Fat 2.5 g

78

Extreme Pita - FreeStyle Veggie Pita

Per 100g | Calories 89
Protein 3.3 g | Carbs 18.5 g | Fat 0.36 g

43

Extreme Pita - Garlic Pita Chips

Per 100g | Calories 242
Protein 7.6 g | Carbs 47.9 g | Fat 2.5 g

53

Extreme Pita - Jalapeno & Cheddar..

Per 100g | Calories 249
Protein 7.6 g | Carbs 50.4 g | Fat 2.5 g