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Extreme Pita Chef Inspired Chicken Shawarma - Nutrition Facts
49

Chef Inspired Chicken Shawarma Pita

Extreme Pita - Chef Inspired Chicken Shawarma Pita has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 14.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Extreme Pita - Chef Inspired Chicken Shawarma Pita, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat38%
 Calories from Carbs41%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium401.6 mg16.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.3 g4.8%Mid 40%Average
Dietary Fiber2 g8.2%Top 30%High
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.4 g14.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.9 g9%Mid 40%Average
Saturated Fat1.3 g6.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 546 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 69 mg 23%

Sodium 1571 mg 65.5%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 8 g32%

Sugars 5 g

Protein 29 g 58%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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