Extreme Pita - Chef Inspired Chicken Caesar Pita has a average-calorie, average-carb, average-fat and high-protein content.
if( 20.49 != 0.0 ){?>The food contains 20.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 10.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Extreme Pita - Chef Inspired Chicken Caesar Pita has been given a composite ranking of 41, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 23% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 510 mg | 21.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.5 g | 6.8% | Mid 40% | Average |
Dietary Fiber | 2 g | 8.1% | Top 30% | High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 1518 mg 63.3%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 6 g24%
Sugars 6 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 122
Protein 8.2 g | Carbs 13 g | Fat 4.3 g
Per 100g | Calories 137
Protein 9.4 g | Carbs 16 g | Fat 4.2 g
Per 100g | Calories 140
Protein 7.4 g | Carbs 14.3 g | Fat 5.9 g
Per 100g | Calories 128
Protein 7.6 g | Carbs 12.5 g | Fat 5.6 g
Per 100g | Calories 122
Protein 8.2 g | Carbs 13 g | Fat 4.3 g
Per 100g | Calories 137
Protein 9.4 g | Carbs 16 g | Fat 4.2 g
Per 100g | Calories 140
Protein 7.4 g | Carbs 14.3 g | Fat 5.9 g
Per 100g | Calories 128
Protein 7.6 g | Carbs 12.5 g | Fat 5.6 g