Extreme Pita - Chef Inspired Buffalo Chicken Pita has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Extreme Pita - Chef Inspired Buffalo Chicken Pita, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 31% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 443.8 mg | 18.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.3% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.7% | Mid 40% | Average |
Saturated Fat | 1.8 g | 9.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 536 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 92 mg 30.7%
Sodium 1950 mg 81.3%
Total Carbohydrates 57 g 19%
Dietary Fiber 8 g32%
Sugars 10 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 137
Protein 9.4 g | Carbs 16 g | Fat 4.2 g
Per 100g | Calories 373
Protein 34.5 g | Carbs 18.3 g | Fat 19 g
Per 100g | Calories 161
Protein 10.8 g | Carbs 20.5 g | Fat 4 g
Per 100g | Calories 140
Protein 7.4 g | Carbs 14.3 g | Fat 5.9 g
Per 100g | Calories 137
Protein 9.4 g | Carbs 16 g | Fat 4.2 g
Per 100g | Calories 100
Protein 8.6 g | Carbs 15.1 g | Fat 0.86 g
Per 100g | Calories 161
Protein 10.8 g | Carbs 20.5 g | Fat 4 g
Per 100g | Calories 140
Protein 7.4 g | Carbs 14.3 g | Fat 5.9 g