Extreme Pita - Bourbon Chipotle Chicken Pita (regular Size) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Greek cuisine.
Based on the composite nutritive standing Extreme Pita - Bourbon Chipotle Chicken Pita (regular Size) has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 368.5 mg | 15.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% | Mid 40% | Average |
| Dietary Fiber | 2.9 g | 11.4% | Top 30% | High |
| Sugars | 4.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.7 g | 19.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 10.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 590 Calories from Fat 159
% Daily Value *
Total Fat 17.7 g 27.2%
Saturated Fat 8.8 g 44%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1485 mg 61.9%
Total Carbohydrates 68.6 g 22.9%
Dietary Fiber 11.5 g46%
Sugars 17.9 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Perdue - Bourbon Chicken (frozen)
Per 100g | Calories 200
Protein 14.1 g | Carbs 21.2 g | Fat 8.2 g
Extreme Pita - Bourbon Chipotle..
Per 100g | Calories 148
Protein 9.8 g | Carbs 17.2 g | Fat 4.4 g
Extreme Pita - Bourbon Chipotle..
Per 100g | Calories 176
Protein 10.9 g | Carbs 21.5 g | Fat 4.3 g
Extreme Pita - Small Bourbon Chipotle..
Per 100g | Calories 138
Protein 10.1 g | Carbs 15 g | Fat 4.1 g
Extreme Pita - Gyro Regular
Per 100g | Calories 155
Protein 5.9 g | Carbs 16.2 g | Fat 7.2 g
Extreme Pita - Tzatziki Dip
Per 100g | Calories 105
Protein 3.5 g | Carbs 16.3 g | Fat 2.8 g
Extreme Pita - Small Grilled Chicken
Per 100g | Calories 97
Protein 8.3 g | Carbs 13.4 g | Fat 0.8 g
Extreme Pita - Cheese, Feta - for..
Per 100g | Calories 310
Protein 16.7 g | Carbs 0 g | Fat 26.7 g
