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Extreme Pita Bourbon Chipotle Chicken - Nutrition Facts and detailed Analysis
55

Bourbon Chipotle Chicken

Extreme Pita - Bourbon Chipotle Chicken has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Extreme Pita - Bourbon Chipotle Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat23%
 Calories from Carbs51%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium460.8 mg19.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.5 g7.2%Mid 40%Average
Dietary Fiber2.9 g11.8%Top 30%High
Sugars6.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.3 g6.5%Mid 40%Average
Saturated Fat1.7 g8.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 521 Calories from Fat 113

% Daily Value *

Total Fat 12.6 g 19.4%

Saturated Fat 5.1 g 25.5%

Trans Fat

Cholesterol 53 mg 17.7%

Sodium 1364 mg 56.8%

Total Carbohydrates 63.6 g 21.2%

Dietary Fiber 8.7 g34.8%

Sugars 19.2 g

Protein 32.3 g 64.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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