Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
EVOS Honey Mesquite Chicken Fresh & Healthy Burgers - Nutrition Facts
64

Honey Mesquite Chicken Fresh & Healthy Burgers

EVOS - Honey Mesquite Chicken Fresh & Healthy Burgers has a average-calorie, average-carb, low-fat and high-protein content.

The food contains 17.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.98 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing EVOS - Honey Mesquite Chicken Fresh & Healthy Burgers has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat10%
 Calories from Carbs53%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium354.8 mg14.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.1 g5.7%Mid 40%Average
Dietary Fiber0.46 g1.8%Bottom 30%Low
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.4 g2.1%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat

Trans Fat

Cholesterol 45 mg 15%

Sodium 770 mg 32.1%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 26 g 52%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

37

McDonald's - Premium Grilled Chicken..

Per 100g | Calories 80
Protein 10.6 g | Carbs 2.21 g | Fat 3.5 g

32

A & W - Mustard, Onions Cheeseburger..

Per 100g | Calories 272
Protein 13.3 g | Carbs 23.1 g | Fat 13.9 g

62

EVOS - EVOS Freerange Steakburger..

Per 100g | Calories 193
Protein 8 g | Carbs 29.2 g | Fat 5.3 g

37

Harvey's - Value Burger

Per 100g | Calories 276
Protein 14.6 g | Carbs 26 g | Fat 12.2 g

69

EVOS - Spicy Thai Chicken Great..

Per 100g | Calories 159
Protein 8.6 g | Carbs 24.2 g | Fat 2.8 g

74

EVOS - Mediterranean Summer Big Bowl..

Per 100g | Calories 39
Protein 2.2 g | Carbs 4.4 g | Fat 1.7 g

62

EVOS - EVOS Freerange Steakburger..

Per 100g | Calories 193
Protein 8 g | Carbs 29.2 g | Fat 5.3 g

94

EVOS - California Ranch Big Bowl..

Per 100g | Calories 17
Protein 1.4 g | Carbs 2.9 g | Fat 0.24 g