Everyday Food - Apple Crisp has a average-calorie, high-carb, average-fat and average-protein content.
With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Everyday Food - Apple Crisp has been given a composite ranking of 74, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 32% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.4% |
Serving size
Amount Per Serving
Calories 339 Calories from Fat 113
% Daily Value *
Total Fat 12.6 g 19.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 57 g 19%
Dietary Fiber
Sugars
Protein 3.1 g 6.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 2 g | Carbs 54 g | Fat 11 g
Per 100g | Calories 50
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 208
Protein 1.8 g | Carbs 37 g | Fat 7.1 g
Per 100g | Calories 100
Protein 1 g | Carbs 16 g | Fat 4.5 g
Per 100g | Calories 424
Protein 41.4 g | Carbs 16 g | Fat 21.7 g
Per 100g | Calories 329
Protein 30.4 g | Carbs 31 g | Fat 9.6 g
Per 100g | Calories 224
Protein 4 g | Carbs 41 g | Fat 7 g
Per 100g | Calories 201
Protein 18 g | Carbs 10 g | Fat 10 g