Endangered Species Chocolate - Smooth Milk Chocolate Salmon Candy Bar has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 54.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Endangered Species Chocolate - Smooth Milk Chocolate Salmon Candy Bar has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 37% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 235.2 IU | 4.7% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 188.1 mg | 18.8% | Top 30% | High |
| Iron | 0.85 mg | 4.7% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 82.3 mg | 3.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54.1 g | 18% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.4% | Mid 40% | Average |
| Sugars | 49.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 37.6 g | 57.9% | Top 10% | Very High |
| Saturated Fat | 23.5 g | 117.6% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Endangered Species Chocolate - Milk..
Per 100g | Calories 564
Protein 7.1 g | Carbs 54.1 g | Fat 35.3 g
Dove - Smooth Milk Chocolate with..
Per 100g | Calories 520
Protein 5.2 g | Carbs 62.4 g | Fat 28.6 g
Green & Black's - Organic Milk..
Per 100g | Calories 464
Protein 10.1 g | Carbs 36.3 g | Fat 32.3 g
Hazelwood Gourmet Collection - Milk..
Per 100g | Calories 521
Protein 6 g | Carbs 60.1 g | Fat 30.1 g
Endangered Species Chocolate - Milk..
Per 100g | Calories 564
Protein 7.1 g | Carbs 54.1 g | Fat 35.3 g
Endangered Species Chocolate -..
Per 100g | Calories 588
Protein 7.1 g | Carbs 51.7 g | Fat 37.6 g
Endangered Species Chocolate - Milk..
Per 100g | Calories 535
Protein 7 g | Carbs 51.2 g | Fat 32.6 g
Endangered Species Chocolate -..
Per 100g | Calories 250
Protein 3 g | Carbs 22 g | Fat 16 g
