Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
El Monterey Grilled Chicken Fajita Burritos Supreme - Nutrition Facts
67

Grilled Chicken Fajita Burritos Supreme

El Monterey - Grilled Chicken Fajita Burritos Supreme has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing El Monterey - Grilled Chicken Fajita Burritos Supreme has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat23%
 Calories from Carbs63%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A281.7 IU5.6%Mid 40%Average
Vitamin C8.5 mg14.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14.1 mg1.4%Bottom 30%Low
Iron1.9 mg10.6%Mid 40%Average
Sodium288.7 mg12%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31 g10.3%Mid 40%Average
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.9 g7.6%Mid 40%Average
Saturated Fat1.4 g7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 410 mg 17.1%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 10 g 20%

Vitamin A 8% Vitamin C 20%

Calcium 2% Iron 15%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

71

StarChem Labs - Armageddon Aggressive..

Per 100g | Calories 200
Protein 0 g | Carbs 50 g | Fat 0 g

39

Avid - Relay Indulgent Net Carb Bar..

Per 100g | Calories 350
Protein 38.3 g | Carbs 36.7 g | Fat 8.3 g

71

Schwan's - Chicken Lo Mein Express..

Per 100g | Calories 126
Protein 5.3 g | Carbs 16.8 g | Fat 3.8 g

21

Pollo Campero - Deluxe Fried Chicken..

Per 100g | Calories 377
Protein 28 g | Carbs 47 g | Fat 9 g

59

El Monterey - Monterey Shredded Steak..

Per 100g | Calories 204
Protein 9.1 g | Carbs 26.1 g | Fat 7 g

53

El Monterey - Chicken Mexicana

Per 100g | Calories 160
Protein 7.7 g | Carbs 14.9 g | Fat 7.7 g

52

El Monterey - Beef and Bean Red Chili..

Per 100g | Calories 265
Protein 8 g | Carbs 30.1 g | Fat 12.4 g

41

El Monterey - Sausage Egg and Cheese..

Per 100g | Calories 235
Protein 7.1 g | Carbs 27.1 g | Fat 10.6 g