Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Einstein Bros . Bagels Minute Maid Premium Orange Juice - Nutrition Facts
77

Minute Maid Premium Orange Juice

Einstein Bros. Bagels - Minute Maid Premium Orange Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 11.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Einstein Bros. Bagels - Minute Maid Premium Orange Juice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very high in Vitamin C
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A44.1 IU0.9%Mid 40%Average
Vitamin C21.2 mg35.3%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44.1 mg4.4%Mid 40%Average
Iron1.2 mg6.6%Mid 40%Average
Sodium11 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.9 g4%Mid 40%Average
Dietary Fiber0 g
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 27 g 9%

Dietary Fiber 0 g

Sugars 24 g

Protein 0 g

Vitamin A 2% Vitamin C 80%

Calcium 10% Iron 15%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/einstein-bros/minute-maid-premium-orange-juice/102/8929 Embed Table:

Related Searches

58

Shari's - Orange Juice

Per 100g | Calories 110
Protein | Carbs 27 g | Fat 0 g

80

McDonald's - Orange Juice (Medium)

Per 100g | Calories 40
Protein 0.66 g | Carbs 9.3 g | Fat 0 g

75

Orange Juice

Per 100g | Calories 53
Protein 0.44 g | Carbs 12.8 g | Fat 0 g

82

Kings Family Restaurant - Orange..

Per 100g | Calories 157
Protein 2 g | Carbs 37 g | Fat 1 g

48

Einstein Bros. Bagels - Chopped..

Per 100g | Calories 319
Protein 10.9 g | Carbs 66.4 g | Fat 2.5 g

8

Einstein Bros. Bagels - Cheddar..

Per 100g | Calories 234
Protein 12.3 g | Carbs 29.4 g | Fat 7.9 g

51

Einstein Bros. Bagels - Chopped Onion

Per 100g | Calories 311
Protein 10.4 g | Carbs 67 g | Fat 0.94 g

5

Einstein Bros. Bagels - Egg Frittata,..

Per 100g | Calories 249
Protein 13.9 g | Carbs 27.5 g | Fat 9.5 g