The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Shari's - Orange Juice has been given a composite ranking of 58, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars 24 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 0.66 g | Carbs 9.3 g | Fat 0 g
Per 100g | Calories 120
Protein 2 g | Carbs 28 g | Fat 0 g
Per 100g | Calories 49
Protein 0 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 53
Protein 0.44 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 847
Protein 40.9 g | Carbs 97.8 g | Fat 31.1 g
Per 100g | Calories 1172
Protein 32.8 g | Carbs 136.9 g | Fat 56.4 g
Per 100g | Calories 80
Protein 3 g | Carbs 19 g | Fat 1 g
Per 100g | Calories 30
Protein 0.5 g | Carbs 8 g | Fat 0.3 g