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Eggspectation Grilled Chicken Breast - Nutrition Facts and detailed Analysis
60

Grilled Chicken Breast

Eggspectation - Grilled Chicken Breast has a very high-calorie, average-carb, high-fat and very high-protein content.

With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Eggspectation - Grilled Chicken Breast has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat39%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium938 mg39.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein48 g96%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24 g36.9%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 556 Calories from Fat 0

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat

Trans Fat

Cholesterol 151 mg 50.3%

Sodium 938 mg 39.1%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 4 g16%

Sugars

Protein 48 g 96%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/eggspectation/grilled-chicken-breast Embed Table:

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