Eggspectation - Grilled Chicken Breast has a very high-calorie, average-carb, high-fat and very high-protein content.
With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Eggspectation - Grilled Chicken Breast has been given a composite ranking of 60, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 39% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 938 mg | 39.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48 g | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% |
Serving size
Amount Per Serving
Calories 556 Calories from Fat 0
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat
Trans Fat
Cholesterol 151 mg 50.3%
Sodium 938 mg 39.1%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 4 g16%
Sugars
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 4 g | Carbs 28 g | Fat 4 g
Per 100g | Calories 663
Protein 52 g | Carbs 51 g | Fat 26 g
Per 100g | Calories 285
Protein 47 g | Carbs 1 g | Fat 9 g
Per 100g | Calories 198
Protein 40 g | Carbs 2 g | Fat 2 g
Per 100g | Calories 748
Protein 21 g | Carbs 72 g | Fat 44 g
Per 100g | Calories 978
Protein 52 g | Carbs 37 g | Fat 70 g
Per 100g | Calories 161
Protein 7 g | Carbs 40 g | Fat 1 g
Per 100g | Calories 164
Protein 3 g | Carbs 35 g | Fat 1 g