Eggspectation - French Toast - Page Fruit with English Cream has a very high-calorie, very high-carb, very high-fat and high-protein content.
With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Breakfast.
Based on the composite nutritive standing Eggspectation - French Toast - Page Fruit with English Cream has been given a composite ranking of 78, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 804 mg | 33.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 72 g | 24% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21 g | 42% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 44 g | 67.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 748 Calories from Fat 0
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat
Trans Fat
Cholesterol 405 mg 135%
Sodium 804 mg 33.5%
Total Carbohydrates 72 g 24%
Dietary Fiber 6 g24%
Sugars
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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