Eggplant with Pine Nuts Imperial Herbal Restaurant has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Thai cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Eggplant with Pine Nuts Imperial Herbal Restaurant, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 93% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 22 mg | 2.2% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 438 mg | 12.5% | ||
Sodium | 186 mg | 7.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 284 g | 436.9% | ||
Saturated Fat | 36 g | 180% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2688 Calories from Fat 2558
% Daily Value *
Total Fat 284 g 436.9%
Saturated Fat 36 g 180%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 186 mg 7.8%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 5 g20%
Sugars 7 g
Protein 5 g 10%
Vitamin A 0.1% Vitamin C
Calcium 2.2% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 911
Protein 31 g | Carbs 42 g | Fat 72 g
Per Serving | Calories 214
Protein 4 g | Carbs 21 g | Fat 14 g
Per Serving | Calories 186
Protein 13 g | Carbs 11 g | Fat 10 g
Per Serving | Calories 270
Protein 12 g | Carbs 67 g | Fat 2 g
Per Serving | Calories 737
Protein 46 g | Carbs 68 g | Fat 33 g
Per Serving | Calories 1029
Protein 76 g | Carbs 141 g | Fat 21 g
Per Serving | Calories 206
Protein 13 g | Carbs 10 g | Fat 13 g
Per Serving | Calories 356
Protein 27 g | Carbs 37 g | Fat 11 g