Rice and Cajun Small Red Beans Organic Canned BeansOrganic Rice & Beans

Eden - Rice and Cajun Small Red Beans Organic Canned BeansOrganic Rice & Beans has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 17.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.31 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to Cajun cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Eden - Rice and Cajun Small Red Beans Organic Canned BeansOrganic Rice & Beans has been given a composite ranking of 88, and on a regular basis.