Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Eddington's Soup & Salad - Fresh Lettuce, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 11 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 7 mg 0.3%
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A 5% Vitamin C 3%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 158
Protein 9.5 g | Carbs 10.1 g | Fat 8.6 g
Per 100g | Calories 331
Protein 33.9 g | Carbs 21.7 g | Fat 12.4 g
Per 100g | Calories 146
Protein 1 g | Carbs 19 g | Fat 8 g
Per 100g | Calories 123
Protein 9.7 g | Carbs 2.6 g | Fat 8.2 g
Per 100g | Calories 1
Protein | Carbs | Fat 0 g