Eckrich - Premium Beef Frank has a average-calorie, low-carb, high-fat and high-protein content.
With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 2% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.18 g | 0.4% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.8 g | 23.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27.1 g | 41.6% | Top 30% | High |
| Saturated Fat | 11.8 g | 58.8% | Top 30% | High |
| Total Trans Fatty Acids | 1.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 200
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 10 g 50%
Trans Fat 1.5 g
Cholesterol 45 mg 15%
Sodium 660 mg 27.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Eckrich - Beef Frank
Per 100g | Calories 306
Protein 12.2 g | Carbs | Fat 26.5 g
Das Dutchman Essenhaus - Amish..
Per 100g | Calories 129
Protein 20 g | Carbs | Fat 5.9 g
Giants - Beef Slice
Per 100g | Calories 200
Protein 15.7 g | Carbs 5.7 g | Fat 12.9 g
Hillshire Farm - Premium Deli Angu..
Per 100g | Calories 140
Protein 19.3 g | Carbs 3.5 g | Fat 4.4 g
Eckrich - Old World Polska Kielbasa
Per 100g | Calories 339
Protein 10.7 g | Carbs 7.1 g | Fat 30.4 g
Eckrich - Sausage
Per 100g | Calories 321
Protein 10.7 g | Carbs 7.1 g | Fat 26.8 g
Eckrich - Smoky Breakfast Link..
Per 100g | Calories 213
Protein 12.8 g | Carbs 6.4 g | Fat 14.9 g
Eckrich - Ready Crisp Bacon (fully..
Per 100g | Calories 462
Protein 30.8 g | Carbs 0 g | Fat 34.6 g
