Eckrich - Ready Crisp Bacon (fully Cooked) has a high-calorie, low-carb, very high-fat and very high-protein content.
With 30.77 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Calories from Protein | 28% | |
Calories from Fat | 72% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2000 mg | 83.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30.8 g | 61.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.6 g | 53.3% | Mid 40% | Average |
Saturated Fat | 15.4 g | 76.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 45
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 260 mg 10.8%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 148
Protein 15.8 g | Carbs 11.8 g | Fat 3.8 g
Per Serving | Calories 149
Protein 7.5 g | Carbs 6.8 g | Fat 10.5 g
Per 100g | Calories 213
Protein 12.8 g | Carbs 6.4 g | Fat 14.9 g
Per 100g | Calories 306
Protein 11.8 g | Carbs 1.18 g | Fat 27.1 g
Per 100g | Calories 150
Protein 5 g | Carbs 3 g | Fat 13 g
Per 100g | Calories 90
Protein 6 g | Carbs 3 g | Fat 6 g