Eat. - Croissant has a average-calorie, average-carb, high-fat and average-protein content.
With 5.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Eat. - Croissant has been given a composite ranking of 84, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 41% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.9 g | 8.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.4 g | 10.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 249 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25.9 g 8.6%
Dietary Fiber
Sugars
Protein 5.4 g 10.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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