Easy Sour Cream Biscuits Recipe has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Easy Sour Cream Biscuits Recipe, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 33% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 121.7 mg | 3.5% | Bottom 30% | Low |
Sodium | 991.3 mg | 41.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.3 g | 12.1% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.9% | Mid 40% | Average |
Saturated Fat | 5.1 g | 25.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 116 Calories from Fat 36
% Daily Value *
Total Fat 4.2 g 6.4%
Saturated Fat 2.3 g 11.7%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 456 mg 19%
Total Carbohydrates 16.7 g 5.6%
Dietary Fiber 0.6 g2.4%
Sugars 1 g
Protein 2.7 g 5.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 84
Protein 1 g | Carbs 9.9 g | Fat 4.5 g
Per Serving | Calories 298
Protein 5.1 g | Carbs 20 g | Fat 22.4 g
Per Serving | Calories 71
Protein 1.1 g | Carbs 17.3 g | Fat 0.12 g
Per Serving | Calories 226
Protein 10.6 g | Carbs 3.4 g | Fat 19 g
Per Serving | Calories 77
Protein 2 g | Carbs 17.5 g | Fat 0.09 g
Per Serving | Calories 440
Protein 0.1 g | Carbs 58.6 g | Fat 24.1 g