Easy Slow-Cooked Chicken Cacciatore has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Vitamin C.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Easy Slow-Cooked Chicken Cacciatore, and we advise that this food in moderation.
Calories from Protein | 57% | |
Calories from Fat | 17% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 100 mg 4.2%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 19 g 38%
Vitamin A 20% Vitamin C 70%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 220
Protein 21 g | Carbs 14 g | Fat 9 g
Per Serving | Calories 390
Protein 20 g | Carbs 44 g | Fat 16 g
Per Serving | Calories 360
Protein 4 g | Carbs 8 g | Fat 35 g
Per Serving | Calories 160
Protein 18 g | Carbs 12 g | Fat 5 g
Per Serving | Calories 230
Protein 22 g | Carbs 11 g | Fat 11 g
Per Serving | Calories 170
Protein 34 g | Carbs 3 g | Fat 2 g
Per Serving | Calories 310
Protein 26 g | Carbs 32 g | Fat 9 g
Per Serving | Calories 100
Protein 6 g | Carbs 7 g | Fat 5 g