Easy Bunny Cake has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Folate.
The food contains 68.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Easy Bunny Cake has been given a composite ranking of 46, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 38% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.15 mg | 10% | ||
Niacin | 2.4 mg | 12% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 120 mcg | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80 mg | 8% | ||
Iron | 2.3 mg | 13% | ||
Magnesium | 20 mg | 5% | ||
Potassium | 138 mg | 3.9% | ||
Sodium | 362 mg | 15.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.8 g | 22.9% | ||
Dietary Fiber | 2.7 g | 10.8% | ||
Sugars | 48 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.6 g | 30.2% | ||
Saturated Fat | 9.3 g | 46.5% |
Serving size
Amount Per Serving
Calories 457 Calories from Fat 177
% Daily Value *
Total Fat 19.6 g 30.2%
Saturated Fat 9.3 g 46.5%
Trans Fat
Cholesterol 0 mg
Sodium 362 mg 15.1%
Total Carbohydrates 68.8 g 22.9%
Dietary Fiber 2.7 g10.8%
Sugars 48 g
Protein 2.8 g 5.6%
Vitamin A 1% Vitamin C 2%
Calcium 8% Iron 13%
*Based on a 2000 Calorie diet
Per Serving | Calories 313
Protein 2.2 g | Carbs 38.3 g | Fat 17.4 g
Per Serving | Calories 546
Protein 5.2 g | Carbs 76 g | Fat 25.1 g
Per Serving | Calories 389
Protein 5.4 g | Carbs 46.3 g | Fat 20.8 g
Per Serving | Calories 414
Protein 4.8 g | Carbs 63.6 g | Fat 16.8 g
Per Serving | Calories 77
Protein 1 g | Carbs 10.6 g | Fat 3.7 g
Per Serving | Calories 111
Protein 1.2 g | Carbs 11.9 g | Fat 6.7 g
Per Serving | Calories 400
Protein 3.7 g | Carbs 65.4 g | Fat 14.9 g
Per Serving | Calories 214
Protein 2 g | Carbs 28.8 g | Fat 10.5 g